Discover the benefits of lemon for your hair

Rubbing lemon juice into your hair regulates your PH and helps make it grow beautiful and healthy.

 With the juice of half a lemon mixed in a glass of water you have more than enough to massage your hair and although there are several ways to incorporate lemon for hair care, perhaps this is the most popular.

 Mix the lemon juice well with the water and apply it to your hair, massaging it evenly, leaving it to act for about ten minutes. Then rinse it with your usual shampoo. The acidic nature of the lemon juice will lighten the hair and give it more shine, apart from a healthier and more shiny appearance.

 The effect is particularly prominent on blonde hair, it also works wonders with excessively oily hair. It can be done once or twice a week.

 Applying lemon juice to our hair is also popularly known as a natural treatment for hair loss, stimulating growth when hair problems are caused by inadequate nutrition or hormonal changes.

 You can mix a part of lemon juice and another of coconut water and apply massaging to the roots of the hair. Hold it for half an hour, and then wash off with your regular shampoo. This treatment helps prevent hair loss, and makes your hair look thicker and brighter, strengthening the roots of the hair and eliminating dandruff problems if you have them.

 If you have persistent dandruff or itchy scalp, you can use fresh lemon juice mixed with egg white in equal proportions. Massage the mixture, let it act for 30 minutes and then rinse with your shampoo.

 The acidic content of the lemon makes it also an excellent cleanser for oily skin, as well as to lighten the color of your hair, especially on blond hair.

 Other benefits

 Lemon increases appetite, facilitates digestion, strengthens defenses and relieves cramps, and has a refreshing effect. In its external use, it dilates the blood vessels of the skin.

 The vitamin C contained in citrus, taken daily, will go a long way in keeping cold and flu viruses away from us. Athletes or people who develop physical efforts can recover from fatigue with lemon juice.

 Fasting lemon juice immunizes against many diseases. The habit of drinking lemon juice on an empty stomach is closely related to the power attributed to lemon juice for weight loss. Weight loss diets have him as a favorite to help burn fat and lose pounds quickly.

resources:

https://www.medicalnewstoday.com/articles/283476